onsdag 18 juli 2012

Reclaim your sexual energy - for women only

I will write this post in english. It will be a short one. I just want to inspire all female readers to let go of shame and guilt, and reclaim the powerful sexual feminine energy with a simple exercise. Dancing.

Start by being all alone. No one is suppose to see you. Just you.
Put on something feminine like a dress, something soft and sensual.
I like listening to the music in my headset. It keeps all other noices out. This is your time to connect to your most powerful source of creativity and attraction.

Start with this song and just move your body the way it wants to move. Remember your hips. Loosen up. Let go. Let the dance liberate you. Let go of all emotions of shame and quilt. Reclaim you and your body.




Then listen to this one, as many times you want.
And remember, this has nothing to do with sex and making love. It is about you reclaiming your sexual energy, not giving it away as you do when you are making love. But to embody the energy and own it. Make love with yourself. This is a sacred place for women. 




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